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BirGün1 h ago

Uzmanlar uyardı: Sosyal medya bağımlılığı ruh ve beden sağlığını tehdit ediyor

Uzmanlar, sosyal medyanın aşırı kullanımının kaygı, stres, dikkat dağınıklığı ve uyku sorunlarına yol açabileceği uyarısında bulundu. Sürekli kıyaslamaya neden olan içeriklerin beden memnuniyetini ve özgüveni de olumsuz etkileyebileceği belirtildi.

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